Podcasting is a method of publishing sound files to a website which go into a dedicated XML feed
(  what is this?). Using podcasting software, you will choose the content you want once, and from that moment it will be delivered to you regularly. The software does all the work, reaching out to this site all the time, automatically downloading sound files when they are posted. For podcasting tips, FAQ and reader software options, click here. If you do not wish to do a true Podcast we have also made these audio files available for you to stream or download.
Armstrong and Getty 8-20-08 7am
The latest on John Edwards; Chinese man once again world's tallest man; American who won gold in wrestling is the son of illegal immigrants; One of Obama's half-brothers found living in poverty in Kenya; Chinese athletes.
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Armstrong and Getty 8-20-08 6am
Olympic horsedancing!; MailBag; Survey says Starbuck's is too expensive.
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Armstrong and Getty 8-19-08 9am
JP Godsey, author of 'How to be Happy Everyday'; We take the live audio feed from the mens weightlifting event at the Olympics; Looting cemeteries for metal; 9-foot tapeworm; Half of college students have thought about suicide.
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Armstrong and Getty 8-19-08 8am
The war on beer pong; Lowering the drinking age; Bigfoot doesn't really exist; L.A. Unified has a dropout rate of 60%.
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Armstrong and Getty 8-19-08 7am
CNN Radio's Dick Uliano on Russia/ Georgia and the veepstakes; Ron Dellums is blaming rash of takeover robberies on bad economy; Panel urges SF to help teen immigrant felons; Joe's kids are back in school; Joe went with his kids to Baskin-Robbins yesterday.
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Armstrong and Getty 8-19-08 6am
USA and China went at it baseball; MailBag; Free haircuts for the homeless in Denver for the DNC.
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Armstrong and Getty 8-18-08 9am
Mccain defends his love of ABBA; The Obama Nation book; Russia cyberattacked Georgia; Zoo tiger attack victim jailed; Gitmo on the Platte; Drive 55 campaign; Galt student and teacher were text-messaging.
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Armstrong and Getty 8-18-08 8am
Womens Olympic weightlifting; Olympic team handball; Lotion might be bad; Pigeon O'Brien called Scott all angry on Friday; Coxswain!; Whale bonds with yacht; Oympic sprinter wearing a veil.
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Armstrong and Getty 8-18-08 7am
Obama and Mccain at Saddleback Summit; Our political analyst Gary Dietrich analyzes Saddleback for us; Calls on Saddleback.
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Armstrong and Getty 8-18-08 6am
Olympics and Phelps stuff; MailBag; Scott went to the State Fair.
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The Phil Cowan Show 11-16-07 Hour 2
Former UN Ambassator John Bolton on his new book Surrender is Not an Option, Iran and the Presidential election. Then, State Senator Tom McClintock comments on the budget shortfall and Phil announces today will be his last show.
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The Phil Cowan Show 11-16-07 Hour 1
Comments from last night's CNN Democrat debate and TV Land announces their 50 Greatist TV icons
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The Phil Cowan Show 11-15-07 Hour 2
Leslie Paige from Citizens Against Government Waste explains the newly released Pigglet Book- higlighing waste in the state's budget
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The Phil Cowan Show 11-15-07 Hour 1
Boston transit worker wears all black and a noose to a company Halloween party. Despite apologizing, he was suspended and ordered to take a racial sensitivity course. Also, a man is finally caught after repeatly guzzling hairspray at Wal Mart and NYU students are polled, finding 66% would give up their vote in the Presidential election for tution.
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The Phil Cowan Show 11-15-07 Hour 2
Vaccines and political correctness in schools- Scotland wants to ban junk food in home packed lunches.
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The Phil Cowan Show 11-14-07 Hour 1
Good news! Bacon is good for you! But are vaccines? Maryland school forces parents to vaccinate their kids.
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The Phil Cowan Show 11-13-07 Hour 1
More on the Wall Street Journal piece on money and happiness, then TV Evangelist Oral Roberts and his son sued for dipping into the Oral Roberts University endowment fund for lavish good and trips.
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The Phil Cowan Show 11-13-07 Hour 1
Follow up on past stories, emails from previous topics. Then Ca Insurance Commissioner Steve Poizner explains his No on Prop 93 campaign, which would extend legislative term limits
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The Phil Cowan Show 11-12-07 Hour 2
US relaxes restrictions on absinthe, Connecicut considering evaluating and giving parents a report card and Does money make you happy?
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The Phil Cowan Show 11-12-07 Hour 1
John Parker, Founder of Veterans and Families, an organization that helps returning soldiers and their families cope. Also,a FL company won't hire smokers and the US House passes a discrimination bill.
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Get Growing 08/17/08 Hour 1
Today on Get Growing Farmer Fred talks with Debbie Flower of American River College"Full Time" Porfessor a the ARC Horticulture Department about your upcoming "Summer Garden Tips". Also Fred catches us off guard with an early Garden Grappler "Name a Plant which shares its name with an Elvis Presley song,....and sing part of it."
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Get Growing 08/17/08 Hour 2
To Round out the second hour Fred talks with Warren Roberts of the U.C. Davis Arboretum about "Summer Bloomers". Fred also answers your call-in questions and emails.
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Get Growing 08/10/08 Hour 1
Today on Get Growing Farmer Fred has Steve Zien of Living Resources Company and Beyond Pesticides in the studio to talk about organic alternatives in gardening.
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Get Growing 08/10/08 Hour 2
To Round out the second hour Fred invites Steve to stay on and play judge and hanging jury for this weeks installment of the "Garden Grappler" Name a plant who shares its name with an Olympic event. Together they also answer your questions and emails.
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get Growing 08/03/08 Hour 1
Today on Get Growing Farmer Fred has Debbie Flower ofAmerican River College"Full Time" Professer at the ARC Horticulture Department in the studio to talk about "Summer Garden Tips". Together they help answer all of your gardening questions and emails.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Get Growing 08/03/08 Hour 2
To Round out the second hour Fred invites Debbie Flower to stay on to play judge and hanging jury for this weeks installment of the "Garden Grappler". Fred asks listeners to "Name a plant whos leaves are not green this time of year".
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Get Growing 07/27/08 Hour 1
Today on Get Growing Farmer Fred talks with U.C. Master Gardners Shannon Gordon and Judy McClure in the studio about the 2008 Harvest Day, on August 2nd at the Fair Oaks Horticulture Center located at 11549 Fair Oaks Blvd. just south of Madison Ave. (Watch out for the Chickens, they like to stand in the Road) .To learn more about The U.C. Master Gardners and their programs please visit the U.C. CoOprative Extension home page.
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Get Growing 07/27/08 Hour 2
To Round out the second hour Fred invites Judy and Shannon to stay on to play judge and hanging jury for this weeks installment of the "Garden Grappler". Fred asks listeners to "Name a Fall / Winter / Spring Vegetable that you can plant from seed during August in our area". Also Fred talks with Ed Laivo of Dave Wilson Nursery about the fruit tasting at Capital Nursery, Sunrise / Elk Grove / Freeport.
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Get Growing 07/20/08 Hour 1
Today on Get Growing Farmer Fred has Steve Zien of Living Resources Company and Beyond Pesticides in the studio to talk about "Organic Pest Control Alternatives". Fred also has a taste testing of Peach, Pluot and Plumbs near the bottom half of the hour.
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Get Growing 07/20/08 Hour 2
To Round out the second hour Fred Talks with Warren Roberts of the U.C. Davis Arboretum about the comming "Summer Bloomers". For the "Garden Grappler" Callers are asked to "Name a way you can control Mosquitos in your own yard".
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The Wide World of Health 08/17 Hr 1
Today on the Wide World of Health show host Cary Nosler talks with Meir Schneider PhD, LMT of the School for Natural Healing about their curriculium for self healing. Together they discuss natural methods to improving vision and overall health.
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The Wide World of Health 08/17 Hr 2
For our second hour Cary talks with Dr. Sherry Rogers M.D. Fellow, of the A.C.A.I. (American College of Allergy and Immunology) author of 13 books and she has been in private practice for 26 years. Together she and Cary discuss "The Colesterol Hoax" and how the public has been misinformed, and how to protect your self against harmful effects. Please also visit Prestige Publishing for more information and the Free News Letter.
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The Wide World of Health 08/10 Hr.1
Today on the Wide World of Health show host Cary Nosler Renouned Pharmacologist James Jamieson about the L Revderi Bacteria.
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The Wide World of HEalth 08/10 Hr 2
For our second hour Cary talks with Dr. David Dahlman about I.B.S. (Irritable Bowel Syndrome) as well as Crohn's Disease, Ulcerative Colitis, Psoriasis and Eczema, their causes and cures. To learn more please visit the clickable link.
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The Wide World of Health 08/03 Hr1
Today on the Wide World of Health show host Cary Nosler keeps us limber and conscientious of our bodys while practicing Yoga. Cary talks with Paul Grilley about his DVD Anatomy for Yoga. Together they discuss how not to strain your body and know its limitations. Please visit the links to learn more about Mr. Grilley's DVD's.
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The Wide World of Health 08/03 Hr2
For our second hour Cary talks with Ian Blake Newman and Dr. Stuart Seale about their book The 30 Day Diabetes Miracle. If you have a problem with Diabetes or are concerned about your current sugar consumption, you may want to give this book a try. to learn more about the book and the authors, please visit the clickable links.
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The Wide World of Health 07/27 Hr 2
Today on the Wide World of Health show host Cary Nosler Talks with Jeffrey May; about some "Healthy Home Tips" noting things to watch for in and around your home that could be potentally harmful to your health and even hazardious. To learn more please the My House is Killing Me website.
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The Wide World of Health 07/27 Hr 2
To round out our second hour Cary talks with the lovely, Suzy Cohen RPh."The 24 Hour Pharmacist". She helps unravel the myths about certain medication and treatments.
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The Wide World of Health 07/20 Hr.1
Today on the Wide World of Health show host Cary Nosler Talks with Mark Underwood of Quincy Bioscience about a new anti-aging suppliment derived from Jelly Fish, Prevagen. To learn more please visit the clickable links.
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The Wide World of Health 07/20 Hr.2
To round out our second hour Cary talks Francois Vix of GliSODin - IsoCell Laboratories about GliSODin Skin. A suppliment for preserving and improving skin and beauty health. To review the related research in the devlopment and implimentation of GliSODin please also visit the GliSODin Orginization web site.
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The DreamWeaver 08/16/08 Hour 1
ARC Horticulture Department
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The DreamWeaver 08/16/08 Hour 2
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
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The DreamWeaver 08/16/08 Hour 3
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
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The DreamWeaver 08/17/08 Hour 4
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
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The DreamWeaver 08/09/08 Hour 1
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
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The DreamWeaver 08/09/08 Hour 2
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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The DreamWeaver 08/09/08 Hour 3
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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The DreamWeaver 08/10/08 Hour 4
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
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The DreamWeaver 08/02/08 Hour 1
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
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The DreamWeaver 08/02/08 Hour 2
Your dreams analyzed every Saturday from 8:00pm to 12:00am.
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